I will use a form of a letter, that will make that softer and more open…
Dear Matsuoka Sensei,
Thank you so much for an outstanding seminar. You flipped my aikido upside down during last weekend and now it is somewhere in me, facing what it saw, heard and touched.
The hip balance that you talked about is the key…to everything. My experience as physiotherapist shows that the lack of fluent and synchronic balanced movemenets in hips tend to result in spine overloading through unnecessary compensation and that leads to pain. Your demonstration will help me to construct my therapeutic programme for low back pain problems.
Thank you so much and hope to contact you soon.